The Provider Playbook

Is Colour Manipulating Us?: How Jessica Matotek Uses Art Therapy for Mental Health Recovery

The Provider Playbook Episode 16

Welcome to another transformative episode of the Provider Playbook! In this episode, Chris and Rachel sit down with Jessica Matotek, a seasoned psychotherapist and the founder of Ink and Intuition. Jessica brings over 8 years of experience in youth mental health, trauma, and disability services, and shares her expertise on the profound impact of art therapy as a non-verbal, creative approach to mental health recovery.

Jessica takes us through her journey, from starting as the first Art Therapist in the headspace Primary Care Program to developing and leading creative therapeutic teams in mental health services. Learn what art therapy truly is, how it differs from traditional psychology, and the significant role it plays in helping individuals who struggle to express themselves through words.

As the conversation unfolds, Jessica dives into the neuroscience behind art therapy, the subjective nature of color, and why this form of therapy is gaining recognition for its validity in mental health treatment. Whether you're curious about alternative therapies or looking to deepen your understanding of trauma-informed care, this episode offers valuable insights into the healing power of creativity.

For more tips on becoming an industry-leading provider, connect with us on social media:

Chris:
NDIS Ninja: instagram.com/NDISNinja
GrowDSP: GrowDSP.com.au

Rachel:
Allara Services: AllaraSupportservices.com.au
Rachel Carey - The Powerhouse Woman: instagram.com/officialrachelcarey

Connect with Jess:
Instagram: https://www.instagram.com/jess.the.art.therapist/
Ink & Intuition: https://www.inkandintuition.com.au/

Timestamps:
0:00 - Introduction
9:22 - Jessica’s Story
10:46 - What is art therapy?
14:01 - Who are the recipients of art therapy?
16:26 - Art therapy & traditional psychology
17:35 - Perceptions vs reality of art therapy
24:19 - Neuroscience & art therapy
30:32 - Is colour subjective?
34:40 - Why art therapy?
35:23 - The validity of art therapy
36:32 - Rach’s takeaways